Hey legend,Ever felt like you’re doing all the right things ... journaling, therapy, self-help books,  and still feel… off? Like you can’t quite explain what’s wrong, but something in your body knows it’s not right?That’s usually when I call Nat.She’s the person I recommend when life feels crunchy and nothing else cuts it. I just say, “Book a session with Nat.” I can’t explain what happens,  I just know it lands.So in today’s episode of The Mind School Podcast, I finally asked her the question everyone asks me:👉 What even is a shaman… and how does any of this actually help real humans with real lives?If you’ve ever wondered things like:“Is energy work even real or just placebo?”“How do I know if it’s my intuition or anxiety talking?”“Why do I feel drained after certain people or places?”“How can I reconnect with something bigger… without joining a cult or buying 47 crystals?” — then this episode will blow your mind and ground you at the same time.Inside we talk about:What a modern shaman really does (without the fluff or fairy dust)How science and spirit actually work together — from nervous system to energyHow to strengthen your intuition without abandoning logicHow to protect your energy from all the noise without becoming paranoidWhy spirituality isn’t about escaping reality — it’s about facing it with more power, peace, and presenceThis convo is for the woman who’s secretly spiritual but allergic to the “woo-woo” label — and also for the ones who’ve been on the journey for years but crave something more grounded, real, and raw.It’s honest. It’s nuanced. It’s everything we love around here: head and heart, logic and magic.🎧 Listen now:  With grit and high vibes, BAs always, please don't forget to hit Subscribe! xxx

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