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Listen "Blake Rowsell | ADHD, using MTB as a tool to refocus & reset, and understanding MTB tourism in BC"
Episode Synopsis
On this episode, I got to interview Squamish local, Blake Rowsell.Blake is a professor at Capilano University who teaches a variety of outdoor recreation programs. He also has a wealth of knowledge when it comes to Mountain Bike Tourism in BC having completed his master's degree on the topic.We dive straight into Blake's personal journey with Mountain Biking, discussing some of the tools he has picked up along the way that help him manage his own Mental Health and thrive as an Educator, Dad, Husband, and engaged community member.When Blake isn't out on the Bike refocusing and resetting during a busy work day, he's hard at work behind the scenes as an active member of the Squamish Off-Road Cycling Association Trail Committee, as well as working as part of the Board of Directors for the Mountain Bike Tourism Association of British Columbia. During the conversation, we touch on:Using your phone as a tool when Mountain BikingChoosing riding partnersUnderstanding tourism in BCWhy busy trails (& parking lots) are GOODManaging ADHD with Mountain BikingBlake and I had a wet and wild lap of Angry M and Mcloud before recording this podcast. You can check out that video on my YouTube channel @jakejohnstone.You can buy your SORCA membership or make a trail donation HERE___________________________ FREE Mental About MTB Community with direct access to me 👇themindmountain.com/mental-about-mtb-application Want to work with me?Join us on a Global MTB Expedition👇themindmountain.com/globalmountainbikecoaching𝗢𝘂𝗿 𝗮𝗽𝗽𝗹𝘆 𝗳𝗼𝗿 𝗼𝘂𝗿 𝗳𝗹𝗮𝗴𝘀𝗵𝗶𝗽 Full Circle MTB Mentorship 𝗶𝗻 𝗦𝗾𝘂𝗮𝗺𝗶𝘀𝗵👇themindmountain.com/squamish-coaching-package___________________________THE MIND MOUNTAINthemindmountain.comInstagram @the_mind_mountainFacebook @themindmountainYouTube @the_mind_mountianDISCLAIMER: The opinions, thoughts, and views in the content created by The Mind Mountain, the Grit With Wisdom Podcast, and Jake Johnstone, including the guests they interview, are solely their own and do not reflect the official policy or position of any other organization, person, or company mentioned or featured in the podcast. ...
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