The Mind Mountain Podcast

The Mind Mountain Podcast

Por: Jake Johnstone
Jake Johnstone from The Mind Mountain delves deep into the inner psyche, tools, and tactics of Mountain Bikers from all walks of life to uncover what it takes to push personal boundaries in the sport we love - through a mental performance lens. Whether it’s pro racers, ambassadors, or coaches, this podcast breaks down stigmas and normalizes conversations around mindset, emotions, and the mental side of riding. The goal? To help you ride stronger, more confidently, and have more fun on the trails, more often.*Formerly known as the Grit With Wisdom Podcast
52 episodios disponibles

Latest episodes of the podcast The Mind Mountain Podcast

Facing Fear: Zero to Backflip wrap-up with Michael Sousa 15/09/2025
Mountain Biking Mindset Lessons from the World Stage with Emmy Lan 22/07/2025
Facing Fear with Michael Sousa: Flips, Flow, and Mental Fortitude 08/04/2025
Exploring Adaptive Mountain Biking with Alex Cairns: Control, Progression & Trail Access 18/03/2025
How to manage risk for MTB Racing | Squamish Enduro & Canadian Outdoor Medical 24/01/2025
Dr Ryan D'Arcy | Unlocking the Secrets of Brain Health in Mountain Biking 09/10/2024
Alex Chapellier | Looking through the lens of Bikes, Risks, and Big Dreams 26/09/2024
2024 Crankworx Whistler | Voice of the Athletes Ep.2 15/08/2024
2024 Crankworx Whistler | Voice of the Athletes Ep.1 01/08/2024
Ian Lowe | Director of SORCA on 30 years of MTB advocacy work, mental tools for big days in the saddle, and much more! 02/07/2024
Greg Day | On the Haulback Marathon XC race, and how to get the best out of yourself 13/06/2024
Ciaran King | How To Create High Performance In Your Life And On The Bike 12/03/2024
Louise-Anna Ferguson | A mental perspective; navigating the world of professional mountain bike racing 26/02/2024
Natasha Bradley | Harnessing nervous energy, mental approaches for going big, and becoming a standout multidisciplinary rider. 29/01/2024
Piyush Chavan | Body Dynamics, Muscle Memory, and Insightful MTB Coaching in Queenstown, NZ 21/01/2024
Steve Vanderhoek | Rebuilding skills & confidence post injury, seizing opportunities, and enjoying the ride! 29/11/2023
Kelsey Toevs | Following your passion, channelling creativity, and riding without an ego. 14/11/2023
Nate Spitz | High consequence decision making, and finding the path to make Freeride Mountain Biking his job 09/11/2023
Michael Sousa | Breathe, Trust, Commit - How to achieve your version of performance on the bike. 02/11/2023
Blake Rowsell | ADHD, using MTB as a tool to refocus & reset, and understanding MTB tourism in BC 25/10/2023
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