Overcoming the 3pm office slump!

12/08/2025 19 min

Listen "Overcoming the 3pm office slump! "

Episode Synopsis

Do you find yourself sat at your desk half asleep at 3pm most days? Slouched, brain fog, unmotivated and low energy... It's tough! Here is my guide to overcoming the 3pm slump, which includes quick fixes and longer term solutions. I hope it helps! https://www.instagram.com/katerina_mindbodymethod/