ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Understand what’s happening to you - the role of the NS. "
Episode Synopsis
Understand what’s actually happening to your body, so you can focus on recovery rather than figuring out what’s happening. This is an educational episode around what’s happening in your nervous system with cfs.
More episodes of the podcast The Mind-Body Pod
3 ways to improve emotional exhaustion
17/10/2025
Overcome "rest guilt" with this simple shift
08/10/2025
One way to stop feeling like a failure
05/10/2025
The science of why you can't 'switch off'
02/10/2025
When you shouldn't 'listen to your body'
18/09/2025
In God we trust