ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "4 Steps to listen to your body"
Episode Synopsis
What 'listening to your body' actually means, common sticking points & 4 steps to improve it!
Sign up to FREE webinar here
Sign up to FREE webinar here
More episodes of the podcast The Mind-Body Pod
Your 2025 reflection pep talk
11/12/2025
3 ways to improve emotional exhaustion
17/10/2025
Overcome "rest guilt" with this simple shift
08/10/2025
One way to stop feeling like a failure
05/10/2025
The science of why you can't 'switch off'
02/10/2025
In God we trust