064. What is your emotional age? How to tell if someone is emotionally mature

The Mighty Emotions Podcast
07/11/2023 18 min

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Episode Synopsis

Do you ever find yourself feeling like you're an imposture in an adult body, but feeling like a child or teenager? I know I have! The reason for it was my emotional age. In today's episode, I'm sharing how to tell what our emotional age is, why it's important if we want to be emotionally resilient and what we need to do to mature emotionally.

Learn how to confront your emotions so they no longer control you by getting your copy of Outrunning Your Emotions today!

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