Feeling helpless or stuck in my life used to be a constant. I was always in a negative thought pattern because I felt so powerless and helpless to do anything about what I was experiencing. I felt drained of my energy all the time because I was always at war with myself. Until I learned how to work with my emotions; that is when I finally felt lighter and more free to actually show up for my life and my life got better! This episode is for you if you struggle with feeling negative all the time and want to know the key to breaking free from it. 

Head to my website to grab free resources
Grab the Emotional Resilience Journal on Google Books and Amazon Kindle 
Subscribe to the Youtube Channel @mightyemotions
Let's connect on Instagram
Music by Olexy from Pixabay

Ver todos los episodios