The Midlife Mentors

The Midlife Mentors

Por: The Midlife Mentors
We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age.Contact us: [email protected] a free no obligation Discovery Call: https://themidlifementors.com/freecall
267 episodios disponibles

Latest episodes of the podcast The Midlife Mentors

Mostrando página 4 de 14

Why go alcohol free? Claire discusses her journey so far... 21/07/2024
Burnout: What is it, why does it happen and how do we recover? 06/07/2024
Sex, Infidelity and Jealousy: Interview with Dr Kate Balestrieri 22/06/2024
Regaining confidence after injury 15/06/2024
Shifting Negative Thought Patterns 09/06/2024
Navigating Uncertainty: An Interview With Sam Conniff 01/06/2024
Do What You Love Without Sacrificing Your Salary: Interview With Josh Peck 25/05/2024
Have you been making this midlife mistake? 11/05/2024
Ex Special Forces Sniper To Men's Health Advocate: Interview with Joe Bates 04/05/2024
Overcoming Procrastination 27/04/2024
Unlocking Freedom From Alcohol: Interview With Sober Dave (Wilson) 20/04/2024
Midlife Anxiety 13/04/2024
Midlife Career Change 06/04/2024
Best Exercise At Midlife... 30/03/2024
Sleep Posture & Optimising Health: Interview with Expert James Leinhardt 24/03/2024
Fast Vs Slow: The Truth About Transformation 16/03/2024
Healing from Betrayal: Interview with Dr Debi Silber 09/03/2024
5 Habits Keeping You Stuck From Living Your Best (Mid)Life 02/03/2024
S3 Ep172: From Addict To Ironman: Interview with Todd Crandell 24/02/2024
S3 Ep171: Why it's harder to lose weight at midlife... 17/02/2024
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