The Science of Awe: Rediscover Wonder with Dacher Keltner

07/11/2025 53 min Temporada 1 Episodio 27

Listen "The Science of Awe: Rediscover Wonder with Dacher Keltner"

Episode Synopsis

What if awe was the secret ingredient to happiness? 🌿 In this episode, I sit down with UC Berkeley psychologist Dacher Keltner to explore how awe, compassion, and moral beauty can transform the way we live and age. We dive into the science of wonder — from the power of collective joy to how simple “awe walks” can boost your health, purpose, and connection.✨ Join us as we uncover why we’re truly born to be good and how awe might just be the key to midlife renewal.🎧 Tune in for the full conversation and get inspired to see life with fresh eyes. Timestamps:00:00 Chip welcomes Dacher and reflects on their friendship00:18 Why people smile when they talk about Dacher01:06 How early experiences shaped his empathy03:32 Journey into psychology and emotion science06:42 Discovering emotion in the human face07:31 Writing Born to Be Good and redefining human nature09:42 Science of compassion, gratitude, and kindness13:15 How the study of awe began14:17 What awe is and how it feels18:24 Collecting awe stories from around the world20:33 The eight wonders of awe21:00 Collective effervescence and shared joy23:44 Synchronizing with others through movement and emotion25:01 How screens disrupt human connection27:00 Moral beauty and the power of witnessing goodness31:32 Moral beauty within community and everyday life32:39 Awe and moral beauty in midlife36:33 The Awe Walk study and its health benefits39:47 Finding awe in daily moments41:25 Inside Dacher’s “Cultivating Awe” workshop43:51 Practicing awe through grief and gratitude45:09 Wisdom bumper sticker: seeing hidden beauty in people47:35 Love (agape) as the essence of awe49:10 Closing reflections and gratitude Learn more about MEA at ⁠https://www.meawisdom.com/#awe #DacherKeltner #ChipConley #MidlifeChrysalis #CultivatingAwe #BornToBeGood #MoralBeauty #CollectiveEffervescence #ScienceOfAwe #HumanConnection #Mindfulness #EmotionalIntelligence #MidlifeWisdom #GratitudePractice #FindingPurpose