From early mornings on breakfast radio to the bright lights of wrestling ring announcing - and now the pavement - Tom Campbell has lived a life full of big energy and even bigger reinventions.In this episode, Tom joins Rich and T.A. to talk about his midlife transformation: how Couch to 5K got him off the sofa, why Slimming World finally worked, and what it's really like running a half marathon after 40.We also dive into Tom's broadcasting beginnings, life at Cultaholic Wrestling, emotional eating, weight loss wins, and the daily battle to stay motivated - even when you'd rather stay in bed.It's honest, funny, and full of motivation for anyone who thinks they've left it too late to change. Spoiler: you haven't.📍 Support Tom’s Great North Run fundraiser: https://www.justgiving.com/page/tomcampbellgnr📸 Follow Tom on Instagram: @mrtomcampbell🐦 Find him on X (Twitter): @TomCampbell🎵 Tom's TikTok: @thetomcampbell📺 Cultaholic Wrestling on YouTube: https://www.youtube.com/@Cultaholic📱 Follow The Middle-aged Bodcast Online!📸 Instagram: https://www.instagram.com/midagedbodcast📘 Facebook: https://www.facebook.com/middleagedbodcast🐦 Twitter/X: https://x.com/MidagedBodcast🔵 Bluesky: https://bsky.app/profile/middleagedbodcast.bsky.social🌐 Website: https://middleagedbodcast.co.uk👍 Like what you heard? Follow The Middle-aged Bodcast wherever you get your pods and tell a mate who runs for their mental health, still remembers old-school BRMB, or once thought they were the next Intercontinental Champion!Stay safe – and love you, bye. Hosted on Acast. See acast.com/privacy for more information.

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