Metrics & Embarrassment

Metrics & Embarrassment

The Middle Age Grouper

12/05/2020 10:08AM

Episode Synopsis "Metrics & Embarrassment"

Outlining my #Ironman #triathlon times for #IMFL and #70.3Muskoka. Breaking down my strong #swimming and terrible #cycling (and BRUTAL #transitions). Also, my weight and body fat starting point for the next Ironman.

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