Episode Synopsis "Episode 5: Diet and its impact on our microbiota and health with Drs. Erica and Justin Sonnenburg"

In this episode of The Microbiome Podcast we talked with Erica and Justin Sonnenburg from Stanford University about the effects of diet and specifically dietary fiber on our microbiota and its impact on health. Erica and Justin recently authored a book called The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health. To ask any quesitons for future episodes of the podcast, call 518-945-8583 and leave a voicemail with your question. We highly recommend their book and check it out on Amazon!

Listen "Episode 5: Diet and its impact on our microbiota and health with Drs. Erica and Justin Sonnenburg"

More episodes of the podcast The Microbiome Podcast

• Episode 10: The microbiome and gut-brain communications with Dr. John Cryan
• Episode 9: The skin microbiome and AOBiome with Dr. Larry Weiss
• Episode 8: The vaginal microbiome with Dr. Jacques Ravel
• Episode 7: Gut bacteria and circadian clocks with Drs. Eugene Chang and Vanessa Leone
• Episode 6: The Microbiome, autism, and serotonin production with Dr. Elaine Hsiao
• Episode 5: Diet and its impact on our microbiota and health with Drs. Erica and Justin Sonnenburg
• Episode 4: What's hot in the microbiome field with Kristina Campbell
• Episode 3: Emulsifiers in our food with Dr. Andrew Gewirtz
• Episode 2: All things microbiome with Dr. Jonathan Eisen
• Episode 1 Supplement: Microbiome of our transit systems with Dr. Chris Mason
• Episode 1: Microbiome of our transit systems with Dr. Chris Mason