There are some hormones that strongly affect your mood and feelings, aside from also playing crucial roles in various other bodily functions.  Serotonin is one of those hormones that makes you feel happy, stabilizes your mood, helps to promote our sense of well-being, and can help with weight loss.   In today's episode we are exploring this dual functioning chemical that plays such a vital role in your body and affects your overall health and wellness in a variety of ways. Send me a DM on the gram @wellwomennetwork Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Click here to subscribe in iTunes! Now if you're feeling the extra love, I would be really grateful if you left me a review over on iTunes, too. Just click here to review , select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. Also, join us on Facebook at our Facebook group here! Hosted on Acast. See acast.com/privacy for more information.

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