The Metro Munk Podcast

Por: The Metro Munk
Welcome to the Metro Munk podcast, your sanctuary for self-discovery, personal growth, and emotional healing. I'm your host, Parag Lokhande—a shadow coach, spiritual mentor, seeker, poet, and student of life. This podcast is a heartfelt journey into understanding and embracing your true self, designed to help you navigate the complexities of the human experience with wisdom and compassion.
54 episodios disponibles

Latest episodes of the podcast The Metro Munk Podcast

Exercise 3 : Guided Practice - A Place Before Words 08/07/2025
E : Expand Your Emotional Capacity 14/06/2025
H : Hold Space for Yourself 14/06/2025
T : Trust Your Body & Keep Going 13/06/2025
A : Allowing 07/06/2025
E : Engaging with the Unconscious Imagery 05/06/2025
R : Releasing the Story 20/05/2025
B : Breath 17/05/2025
I : Intention & Decision 27/03/2025
Exercise 2 : "I-BREATHE" ( How to Connect with your Feelings ) 15/03/2025
Thinking Feelings ---vs--- Feeling Your Feelings 15/03/2025
Exercise 1 : Developing The Anchor Mindset 14/03/2025
How to Stop Attracting Chaos - ( Without Moving to a Deserted Island ) 13/03/2025
The Uncomfortable Truth About Happiness (and Why Your Shadow Holds the Key) 01/03/2025
Why Your Shadow is the Real Star of Your Life Story 19/02/2025
Dialing Your Higher Self — No WiFi Required! 17/02/2025
You Can’t Photoshop Your Soul 14/02/2025
Duality : The Universe’s Favourite ‘Gotcha’ Moment 12/02/2025
Stage 4 : Life is Happening As Me ( The Flow State ) 11/02/2025
Stage 3 : Life is Happening Through Me ( The Surrender State ) 10/02/2025
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