Listen "Exercise 1 : Developing The Anchor Mindset"
Episode Synopsis
🚀 Welcome back to Episode 43 of the Metro Munk Podcast! Today’s episode is the real reason I recorded the past 42 episodes. No kidding. We’re distilling all the insights we’ve explored into one practical, game-changing mindset—what I call The Anchor Mindset.This mindset is your emotional GPS, your reality filter, your psychological sunglasses—protecting you from the harsh glare of life’s chaos. If you adopt it, you’ll shift how you experience the world in powerful ways.
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E : Engaging with the Unconscious Imagery
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R : Releasing the Story
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I : Intention & Decision
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