Listen "128. The Mind Body Connection with Sarah Voorhees"
Episode Synopsis
There’s often a huge disconnect between out body and mind. Learn how to identify if this is happening to you and simple strategies to reconnect and incorporate these strategies into your day.
Connect with Sarah on Instagram @thewellbodydoc
Loved this episode? Share it on Instagram and tag us @amytraugh
Connect with Sarah on Instagram @thewellbodydoc
Loved this episode? Share it on Instagram and tag us @amytraugh
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