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Listen "Ep. 3: UGH!!! The Scale"
Episode Synopsis
It’s time to stop giving the scale power and control over your life! How many of you cannot stand the scale…like you despise it…AND if you never had to see it again - IT WOULD BE TOO SOON!!! In this episode Cassie takes you from dreading to step on the scale to becoming besties! Yes…you will become besties!
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Drop in my DMs and let me know your thoughts on todays episode.
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[email protected]
Subject: The Messy Middle
✨Subscribe, follow and leave a FIVE STAR review!
✨Connect with Cassie Covey on Socials:
Instagram | Facebook | TikTok
Drop in my DMs and let me know your thoughts on todays episode.
Email questions and topic suggestions to:
[email protected]
Subject: The Messy Middle
More episodes of the podcast The Messy Middle
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When Your Cravings Are Telling You Something: (Breaking Free: 14 Days to Food Peace - EP. 11)
19/07/2025
How the “Good Girl” Diet Warps Your Self-Worth: (Breaking Free: 14 Days to Food Peace - EP. 10)
18/07/2025
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