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Listen "Ep: 13 - Food Struggles - Realizing you're the problem"
Episode Synopsis
In this episode Cassie talks about food struggles. The issues you don't want to deal with but need to. This is something that really isn't talked about...UNTIL NOW!
My hope in talking about these things is that it will help people who are going through this or have just been through it. Know that you're not alone and your feelings are important.
Pull up a chair because you need to hear this. Once you know better...you do better...and can help others along the way.
✨Subscribe, follow and leave a FIVE STAR rating and a REVIEW!
✨Connect with Cassie Covey on Socials:
Instagram | Facebook | TikTok
Drop in my DMs and let me know your thoughts on todays episode.
Email questions and topic suggestions to:
[email protected]
Subject: The Messy Middle
My hope in talking about these things is that it will help people who are going through this or have just been through it. Know that you're not alone and your feelings are important.
Pull up a chair because you need to hear this. Once you know better...you do better...and can help others along the way.
✨Subscribe, follow and leave a FIVE STAR rating and a REVIEW!
✨Connect with Cassie Covey on Socials:
Instagram | Facebook | TikTok
Drop in my DMs and let me know your thoughts on todays episode.
Email questions and topic suggestions to:
[email protected]
Subject: The Messy Middle
More episodes of the podcast The Messy Middle
You’re Not Addicted to Food — You’re Disconnected: (Breaking Free: 14 Days to Food Peace - EP. 13)
21/07/2025
When Your Cravings Are Telling You Something: (Breaking Free: 14 Days to Food Peace - EP. 11)
19/07/2025
How the “Good Girl” Diet Warps Your Self-Worth: (Breaking Free: 14 Days to Food Peace - EP. 10)
18/07/2025
In God we trust