ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "TrAnSfOrMaTiOn"
Episode Synopsis
In this episode, Host Courtney Lombardo, will review her fitness journey with y'all! Getting into the knitty gritty of what a TRUE TRANSFORMATION looks and feels like! Yes, losing 60 lbs is awesome, but Courtney will take time to dive into the deeper & more important aspects of a fitness journey transformation.
This is the right episode for you if you've been yearning for CHANGE and GROWTH in your life!
Follow for more...
Instagram and Tik Tok ... @cbardofit
RISE (coaching for former athletes)
Instagram... @rise_transformations
Facebook... Fitness for Former Female Athletes
This is the right episode for you if you've been yearning for CHANGE and GROWTH in your life!
Follow for more...
Instagram and Tik Tok ... @cbardofit
RISE (coaching for former athletes)
Instagram... @rise_transformations
Facebook... Fitness for Former Female Athletes
More episodes of the podcast The Messy Action Podcast
FIT: Injured, Not Out
30/04/2025
BIZ: 10 Clean Action Steps to Go Full-Time
02/04/2025
FAITH: Body Image, Identity, Confidence
12/03/2025
FIT: How I Would Restart Losing 70 lbs
05/02/2025
FAITH: My Testimony
22/01/2025
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