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Listen "Episode 25: My Non-Negotiables "
Episode Synopsis
In this episode, Host Courtney Lombardo talks about what non-negotiables are since it has been such a trendy word in the fitness industry, why they are important and what some of her favorites are
"I think non-negotiables are really just your values."
Follow for more:
WATCH THIS EPISODE ON YOUTUBE!
MORE ME ...
Instagram and Tik Tok ... @cbardofit
RISE (coaching for former athletes)...
Instagram... @rise_transformations
Facebook... Fitness for Former Female Athletes
"I think non-negotiables are really just your values."
Follow for more:
WATCH THIS EPISODE ON YOUTUBE!
MORE ME ...
Instagram and Tik Tok ... @cbardofit
RISE (coaching for former athletes)...
Instagram... @rise_transformations
Facebook... Fitness for Former Female Athletes
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FAITH: Body Image, Identity, Confidence
12/03/2025
FIT: How I Would Restart Losing 70 lbs
05/02/2025
FAITH: My Testimony
22/01/2025
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