64. SICK GORL (Tips & Tricks)

23/08/2024 12 min

Listen "64. SICK GORL (Tips & Tricks)"

Episode Synopsis

Fully taking MESSY ACTION and showing up to give you my current sick girl tips & tricks

Host Courtney Lombardo, came down with a cold/sinus infection this week and wanted to share how she is moving through this, especially in regards to her/your health and fitness.

Enjoy this short episode...hope you DON'T need it though of course!

@cbardofit
@messyactionpodcast
@teamrise_coaching