Listen "59. 75 Hard Pre-Wedding? Please NO... (Losing Fat for my Wedding, 90 day roadmaps, reality of fat loss)"
Episode Synopsis
I am down 20 lbs, 5 months out from my wedding...
Let's talk about how I have gone about this as a health and fitness coach who PREACHES and lives for a balanced lifestyle!
If you're a current bride or you think bride to be and want help prepping not only for your wedding but for life ... message me on @cbardofit "RISE BRIDE" and I will help create a 90 day roadmap with you!
Follow my instagrams for more:
@cbardofit
@teamrise_coaching
Let's talk about how I have gone about this as a health and fitness coach who PREACHES and lives for a balanced lifestyle!
If you're a current bride or you think bride to be and want help prepping not only for your wedding but for life ... message me on @cbardofit "RISE BRIDE" and I will help create a 90 day roadmap with you!
Follow my instagrams for more:
@cbardofit
@teamrise_coaching
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.