Let's get down to business in this episode... I help women build strength, lose fat and transform their lifestyles as they know it... but everyone only comes in wanting one thing...

FAT LOSS... so lemme explain to you have to do it successfully and by summer this year!

PLEASE use discernment when listening to this episode, knowing what is best for YOU is key.

Please DM me at @cbardofit with the word "ROADMAP" & I will help you set up a solid plan for success!

Can also fine me @teamrise_coaching

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