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Listen "42. Ordinary Barbie (Trauma from Hollister, poor relationship with food, growing up the bigger friend)"
Episode Synopsis
Welcome to the Messy Action Podcast where we talk all things health/fitness, business, relationships and more!!!
This week I was inspired to talk about this concept of "ordinary barbie" and the pressures I personally faced growing up with trying to fit the "stereotypical barbie" standard
I struggled with...
-dressing rooms
-my relationship with food
-feeling worthy
and more! Hopefully you find some peace and confidence with your journey within this episode!
HUGE ANNOUNCEMENT ... Messy Action Podcast is turning 1 next week! To celebrate we are throwing a PODCAST PARTY - this is a 3-day celebration with juicy episodes coming out daily and some AWESOME giveaways!!!
TO RSVP ... please join the @cbardofit broadcast channel labeled "Podcast Party" you must be in this channel to be eligible for the prizes!
For more:
Follow the RISE Facebook and Instagram!
Instagram... @rise_transformations
Facebook... Fitness for Former Female Athletes
MORE ME ...
Instagram & Tik Tok = @cbardofit
This week I was inspired to talk about this concept of "ordinary barbie" and the pressures I personally faced growing up with trying to fit the "stereotypical barbie" standard
I struggled with...
-dressing rooms
-my relationship with food
-feeling worthy
and more! Hopefully you find some peace and confidence with your journey within this episode!
HUGE ANNOUNCEMENT ... Messy Action Podcast is turning 1 next week! To celebrate we are throwing a PODCAST PARTY - this is a 3-day celebration with juicy episodes coming out daily and some AWESOME giveaways!!!
TO RSVP ... please join the @cbardofit broadcast channel labeled "Podcast Party" you must be in this channel to be eligible for the prizes!
For more:
Follow the RISE Facebook and Instagram!
Instagram... @rise_transformations
Facebook... Fitness for Former Female Athletes
MORE ME ...
Instagram & Tik Tok = @cbardofit
More episodes of the podcast The Messy Action Podcast
FIT: Injured, Not Out
30/04/2025
BIZ: 10 Clean Action Steps to Go Full-Time
02/04/2025
FAITH: Body Image, Identity, Confidence
12/03/2025
FIT: How I Would Restart Losing 70 lbs
05/02/2025
FAITH: My Testimony
22/01/2025
In God we trust