Listen "40. RED ENERGY in 2024... Exposing Hardships of 2023, Talking Goals for the New Year"
Episode Synopsis
Courtney is BACK in 2024 to give the raw & real content you've been looking for.
2023 was an introduction to Courtney Lombardo and what she is about, but 2024 is where Courtney speaks BOLDING and dare we say UNHINGED?!?!
In this episode, she exposes some hardships she faced in 2023 and sets her goals with you for 2024!!!
Come hang to get some ideas for a BOLD 2024 for yourself and to learn more about what it looks like realistically to face adversity in a year and still win!
For more:
Follow the RISE Facebook and Instagram!
Instagram... @rise_transformations
Facebook... Fitness for Former Female Athletes
MORE ME ...
Instagram & Tik Tok = @cbardofit
2023 was an introduction to Courtney Lombardo and what she is about, but 2024 is where Courtney speaks BOLDING and dare we say UNHINGED?!?!
In this episode, she exposes some hardships she faced in 2023 and sets her goals with you for 2024!!!
Come hang to get some ideas for a BOLD 2024 for yourself and to learn more about what it looks like realistically to face adversity in a year and still win!
For more:
Follow the RISE Facebook and Instagram!
Instagram... @rise_transformations
Facebook... Fitness for Former Female Athletes
MORE ME ...
Instagram & Tik Tok = @cbardofit
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