Send us a textWhile there's a lot of buzz about fasting in the health and wellness world, it tends to be hush-hush topic in the modern-day church. In this episode we'll talk about what IS fasting? Why all the buzz? Conversely, we'll also talk about what ISN'T fasting. This episode is going to step on some toes, but it's meant to sharpen the edges of this powerful discipline God has designed for us that brings maximum connection with His Spirit and transforms our physical bodies. Pull up a chair here at The Mentor's Table, and join the discussion as we begin a multi-part series on the spiritual discipline of fasting. What has your experience been with fasting? Let us know in the comments.Fasting Resources to Get You Started: (may contain affiliate links)BOOKSGod's Chosen Fast by Arthur Wallis. This tiny but mighty book is life-changing! As the subtitle states, it's "a spiritual and practical guide to fasting." That's it. Order it now. You won't regret it.PODCASTS (Lots of JMC this time! Sorry not sorry.)"To Starve the Flesh and Feed the Spirit" on the John Mark Comer Teachings Podcast. You'll recognize a lot of this content because this is where I first learned it all! "Luminary Interview: Dr. Alison Cook" For those of you who have a difficult relationship with food, fasting is way less accessible. Here's a great conversation with a licensed therapist and follower of Jesus who talks you through how to approach fasting."Fasting (ft. Tyler Staton) | Unforced Rhythms of Grace E6" While this is on JMC's teaching podcast, the it's actually Tyler Staton (pastor of Bridgetown Church) who is teaching, and he does a fantastic job providing a different voice and angle to the subject.RESOURCEPracticing the Way 4-week small group curriculum on fasting. This curriculum is completely free! It's beautiful, practical, and easy to navigate. Anyone can sign up (you don't have to lead a small group through it--but it does add more depth). You will have to create a login to be able to access it.Places where we can continue this conversation:Right here in the comments.Email at [email protected] Instagram @joyabaddotcomStay up to date on all our conversations and the resources I’m creating for you by subscribing to my monthly newsletter and get my Couch-to-Sabbath guide for FREE. Our next episode will drop on April 23rd, 2025. Subscribe now wherever you listen to podcasts.Support the showAdd your voice to the Table here . . . Instagram: @joyabaddotcom Website: JoyAbad.com Email: [email protected] Sign up for my monthly newsletter here and receive a free "Couch-to-Sabbath" plan to guide you to start a sabbath rhythm. *Show notes may contain affiliate links

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