The Mentally Shredded Show

Por: Christopher DeShawn Weedon
Welcome to the Mentally Shredded Show! We’re on a mission to break the stigma surrounding mental health, empower individuals to reclaim their power, and foster resilience through personal development and holistic wellness. Tune in every Wednesday for inspiring content, thought-provoking interviews, personal stories, and practical tools that support your journey to thrive emotionally, mentally, and physically. Let’s build healthy communities where no one suffers in silence. Together, we’ll challenge our bodies, empower our minds, and create a legacy of change. #MentallyShredded
175 episodios disponibles

Latest episodes of the podcast The Mentally Shredded Show

Mostrando página 4 de 9

From Healing to Harmony with Kayln Monét 30/10/2024
Leave the World Empty with Thomas Austin 23/10/2024
A Congressman’s Journey: The Jeff Jackson Story 16/10/2024
Resilience Through the Storm with Janet Butts 09/10/2024
Silver Lining Counseling with Kristin Dickie 02/10/2024
Life Healing Counseling with Michelle Holleman 25/09/2024
Breaking Stigma and Finding Space: Conversations with Kate and Haley Weaver 18/09/2024
The Journey of Supervision with Kate Walters 11/09/2024
The Gift of Chiropractic: Unlocking Your Body's Healing Potential 04/09/2024
Mia Love Live: Navigating Anxiety, Trauma, and Breaking Stigmas 28/08/2024
From the Beginning: A Journey to the Present 21/08/2024
Breathe & Conquer: Mental Performance and Resilience in Action 14/08/2024
From Rock Bottom to Recovery with Luke Holden 13/12/2023
Embracing Self-Awareness on Your Healing Path with Juliet Kuehnle 09/08/2023
Recovery & Personal Development with Founder of Revive Neurorecovery Center, Ashley Clarke 02/08/2023
Embracing Diversity for a Stronger Community with David Spellmon 26/07/2023
Putting Community First: Unleashing the Power of Positive Change with Darius Winborn 19/07/2023
Legacy and Community: Timothy Stone's Story of Service and Impact 12/07/2023
Growing Through Trauma with PTSD and Starting A Foundation with Michelle DiMuria 05/07/2023
Lessons from Fatherhood, Faith, and Fighters with Brandon and DeMikael 28/06/2023
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