Listen "Mentally Entangled with a Certified Personal Trainer"
Episode Synopsis
It's finally here! Enjoy this first episode as we dive into a conversation that covers both the physical and mental struggles of starting up in the gym and committing to finally focusing on your health. If you are someone who has yet to get that summer body you desire so much, this episode is just for you!
More episodes of the podcast The Mentally Entangled Podcast
Mentally Entangled with Confidence
27/07/2025
Mentally Entangled with Perfectionism
18/11/2024
Mentally Entangled with Eating Disorders
18/10/2024
Mentally Entangled with Suicide Prevention
27/09/2024
Mentally Entangled with a Tumbling Coach
20/09/2024
Mentally Entangled with a Target Manager
13/09/2024