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Listen "S1E3: Person-centred Mindfulness with Léo Taylor"
Episode Synopsis
Welcome to episode three! This week I talk to Léo Talyor all about person-centred mindfulness. Léo: https://www.conscientwellbeing.com/ Transcript, links, and the written reflection prompt can be found here: https://selfcarebackpack.com/the-mental-workload-episode-three-person-centred-mindfulness/ You can support the show over at patreon: https://www.patreon.com/TheMentalWorkload
More episodes of the podcast The Mental Workload
S1E9: Self care with Cassandra Leung
13/02/2025
S1E8: Inclusion with Sparkle
16/01/2025
S1E7: Solopreneurship with Elisa Obono
02/01/2025
S1E4: Wellbeing for Leaders with Ed Moss
31/10/2024
The Mental Workload: Teaser
12/08/2024
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