ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "S1E9: Self care with Cassandra Leung"
Episode Synopsis
This week I talk to Cassandra Leung about self care. We talk about getting back into work after a career break, learning what self care means to you, engaging with community, and there's a teaser for a (possible) upcoming talk! You can find Cassandra at https://www.cassandrahl.com/ or over on LinkedIn: https://www.linkedin.com/in/cassandrahl/ You can find shownotes, transcript, and a written reflection prompt over at https://selfcarebackpack.com/the-mental-workload-episode-9-self-care-with-cassandra-leung/
More episodes of the podcast The Mental Workload
S1E8: Inclusion with Sparkle
16/01/2025
S1E7: Solopreneurship with Elisa Obono
02/01/2025
S1E4: Wellbeing for Leaders with Ed Moss
31/10/2024
The Mental Workload: Teaser
12/08/2024
In God we trust