EP. 29 | Happy Gut, Happy Mind | #HealthyMind

The Mental Health Diet
25/09/2020 33 min

Listen "EP. 29 | Happy Gut, Happy Mind | #HealthyMind"

Descargar episodio Ver en sitio original

Episode Synopsis

In today's episode I discuss the connection between the gut and the mind - and how the foods we eat influences our daily mood! • LISTENER PERKS: SHOP and Use Promo Code: IMGOODFAM for 10% off your entire order today! - https://allthingsshri.com/ • STAY CONNECTED: IG @imgoodpodcast - https://instagram.com/imgoodpodcast • Let's Hear From You! - https://www.surveymonkey.com/r/HCHVPN9 • Business/Collab Inquiries and "Ask Shri" - Email: [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sharifa-j/message

More episodes of the podcast The Mental Health Diet

Exclusive: My Journey with Type 1 Diabetes on Dope Girl With Purpose Podcast for National Diabetes Month 24/11/2024
EP. 120 | 7 Ways Sugar Can Cause Anxiety and Inflammation 31/05/2024
EP. 119 | Are You Dealing With Hypothetical Anxiety? 19/05/2024
EP. 118 | Meat Causing Cancer?, Processed Meat Alternatives, Losing Weight, Vegan vs. Plant-Based Diets 10/05/2024
EP. 117 | Life Update & Q&A I Best Plant Based Drinks, Protein Powder, Logging Food, Keeping Faith Alive 02/05/2024
EP. 116 - 7 Foods to Beat Anxiety and Depression 14/11/2023
EP. 115 - How to Gain Freedom from Emotional Eating 10/11/2023
EP. 114. | Can What You Eat Really Impact Your Sleep? 01/11/2023
EP. 113 | How to Use Avocado to Boost Your Mood and Mind 27/10/2023
EP. 112 | 10 Mental Health Benefits of Watermelon 15/09/2023
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA