Dr Claire & Caroline talk to Moira Forsyth an Ayurveda Therapist and Hatha Yoga teacher.Following Moira's initial personal curiosity about Ayurveda, she turned to this ancient science to help her through her own menopause and it was this positive experience that lead her to study in the UK and then in India with Dr Arun Sharm at the Ayurveda Institute in Dharamsala, where she qualified as an Ayurveda Therapist in 2019. She continues to study with Dr Sharma and develop her own knowledge as part of her membership of the Ayurvedic Professionals Association in the UK. Moira is also a 500hour Yoga Scotland trained Hatha Yoga teacher and is based in the South of Scotland. https://yogawithmoira.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

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