17 Ballet, Buddhism and Radical Acceptance with Katie Fletcher

22/07/2020 37 min Temporada 1 Episodio 17
17 Ballet, Buddhism and Radical Acceptance with Katie Fletcher

Listen "17 Ballet, Buddhism and Radical Acceptance with Katie Fletcher"

Episode Synopsis

Join me as I chat to Katie Fletcher, ballet teacher who went through an early menopause due to a hysterectomy.  We talk about what that was like for her and how she coped.  We also talk about the power of the mind/body connection, the fact that ballet is both power and grace and how dance can help you lean into body acceptance a bit more.  Katie is a beautiful person and a kind soul and I hope you enjoy this episode.Katie's Social Media Links:Facebook:  @Katie1FletcherInstagram:  @katie1fletcher  Sally’s Links[Free] Relaxation Hypnosis Recording:  https://bit.ly/relaxationwithsally [Free] How to Make Sleep Your Super Power https://www.sallygarozzo.com/optinsleepwebinar [Free] Sleep Hypnosis Recording: https://bit.ly/sleephypnosisrecording How to Create Phenomenal Self Esteem [£47]:  https://www.sallygarozzo.com/selfesteem Rapid Transformational Therapy [£447]: https://www.sallygarozzo.com/rtt Menopause Solution Sessions [£147]: https://www.sallygarozzo.com/mentoring The Sleep Super Power Academy [£497] https://www.sallygarozzo.com/sleep Instagram:  https://www.instagram.com/sallygarozzomindmentor Facebook:  https://www.facebook.com/sallygarozzomindmentor Be a Podcast Guest:  https://singingandhypnosis.as.me/podcastinterview Send me a direct messageSupport the show

More episodes of the podcast The Menopause Mindset