Listen "Vitality Revealed! 5 Skills to Support Positive Energy"
Episode Synopsis
You are aware and understand very simply that everything that happens in your mind has a physical representation in your brain and everything that happens in your brain correlates with what happens in your body.
In today’s episode, Dr Susan discusses:
How our mind and body interrelate
How to begin to make a change
The 5 essential components to live with positive energy
In today’s episode, Dr Susan discusses:
How our mind and body interrelate
How to begin to make a change
The 5 essential components to live with positive energy
More episodes of the podcast The Meditative Shift
Breaking The Habit Of Negative Self-Talk
13/03/2025
Zen Your Gut
04/07/2024
Mindset Self Care Essentials
18/06/2024
Foundations For A Mindset Reset
31/03/2024
Is Stress Hurting Your Thyroid?
15/03/2024
Is Sugar Getting You Down?
09/12/2023
Does Your Brain Need A Hit Of Happiness?
11/09/2023
Detox Depression: A Holistic View
17/08/2023
Fog to Focus: Reset Your Gut
09/07/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.