Vitality Revealed! 5 Skills to Support Positive Energy

14/02/2021 9 min Episodio 156
Vitality Revealed! 5 Skills to Support Positive Energy

Listen "Vitality Revealed! 5 Skills to Support Positive Energy"

Episode Synopsis

You are aware and understand very simply that everything that happens in your mind has a physical representation in your brain and everything that happens in your brain correlates with what happens in your body.

In today’s episode, Dr Susan discusses:

How our mind and body interrelate
How to begin to make a change
The 5 essential components to live with positive energy