ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Level Up Your Health for 2021. 3 Pillars of Support"
Episode Synopsis
In order to step into your true radiant power, your body and mind need to be able to handle more energy.
In today’s episode, Dr Susan discusses:
Three pillars of radiance
Diet and nutrition factors
De-stressing with meditation
The 21-day event coming 2021
In today’s episode, Dr Susan discusses:
Three pillars of radiance
Diet and nutrition factors
De-stressing with meditation
The 21-day event coming 2021
More episodes of the podcast The Meditative Shift
Breaking The Habit Of Negative Self-Talk
13/03/2025
Zen Your Gut
04/07/2024
Mindset Self Care Essentials
18/06/2024
Foundations For A Mindset Reset
31/03/2024
Is Stress Hurting Your Thyroid?
15/03/2024
Is Sugar Getting You Down?
09/12/2023
Does Your Brain Need A Hit Of Happiness?
11/09/2023
Detox Depression: A Holistic View
17/08/2023
Fog to Focus: Reset Your Gut
09/07/2023
In God we trust