Feel Out Of Sync? Get Back Your Flow

20/03/2020 14 min
Feel Out Of Sync?  Get Back Your Flow

Listen "Feel Out Of Sync? Get Back Your Flow"

Episode Synopsis

 We don’t need to feel the dread creeping in at times of change.  With change emerges a new awareness for the better.

In today’s episode, Susan provides a practice that can help to:

build your relaxation set point 
train your mind to be relaxed
prepare yourself to go back to work