Energy, Vitality and Building Immunity: 9 Essentials

16/02/2020 21 min
Energy, Vitality and Building Immunity: 9 Essentials

Listen "Energy, Vitality and Building Immunity: 9 Essentials"

Episode Synopsis

How we think and act reflects the health of our immune function. And our immune function reflects our level of vitality.

In today’s episode, Susan discusses:

three ways we get our immunity
when our immunity is most vulnerable
strategies to build immunity