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Listen "Do You Need A Mind Edit? Meditation May Be The Answer."
Episode Synopsis
Many people beginning meditation want to feel better. They expect meditation to act as a quick fix; but find that it has some challenges.
In today’s episode, Dr. Taylor discusses:
Meditation trains our mind to be positive
How much meditation is enough
Tips on how to meditate
In today’s episode, Dr. Taylor discusses:
Meditation trains our mind to be positive
How much meditation is enough
Tips on how to meditate
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In God we trust