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Listen "Understanding The Present Moment"
Episode Synopsis
Mindfulness is the undistracted awareness of the experience of the present moment.
To experience mindfulness, therefore, we need to experience the present moment free of the endless distractions of the modern world.
In this class, I teach you how.
To experience mindfulness, therefore, we need to experience the present moment free of the endless distractions of the modern world.
In this class, I teach you how.
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Calmness Through Focus
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Meditation and Connection
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In God we trust