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Listen "Can’t Meditate, Won’t Meditate"
Episode Synopsis
In this class, I outline a strategy for those struggling to find the time, energy and focus for a regular sitting meditation practice.
More episodes of the podcast The Meditation Course Podcast
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Calmness Through Light Touch Meditation
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Calmness Through Focus
15/12/2024
Meditation and Connection
07/11/2024
In God we trust