Accelerated Resilience - Breaking the cycle of Worry, Anxiety, and Stress

27/02/2021 42 min

Listen "Accelerated Resilience - Breaking the cycle of Worry, Anxiety, and Stress"

Episode Synopsis

This episode is an extract from a free public YouTube taster session that I taught recently.

The class was a taster for the Accelerated Resilience Training For Teams training that I do for organisations and which consists of two lunch hour sessions.