Episode Synopsis "Episode 3 - Patience "
It’s hard to be patient but oftentimes necessary. When it comes to exercise and fitness being impatient can lead to quitting or overtraining which is why it’s so important to remain patient aka disciplined.
It’s hard to be patient but oftentimes necessary. When it comes to exercise and fitness being impatient can lead to quitting or overtraining which is why it’s so important to remain patient aka disciplined.