Does striving and proving keep you from resting and refreshing? Are your body and mind asking to hit the pause button, but you don't want to slow down in case you fall behind? If so, you are not alone. So many of us fall into the lie that what you achieve is what you're worth. But this simply isn't true and Rebekah Lyons is here to make sure that narrative ends here. Listen in as Mary and Rebekah have an in depth conversation on the root of achievement, why we fear taking a break, and what exactly are the rhythms we can put in place to actually rest. Friend, it's time to trade the frantic pace, exhaustion and anxiety for true peace and purpose. Take a deep breath and give this golden nugget a listen.   Say hi to Rebekah!  https://rebekahlyons.com/ And check her out on Instagram!  @rebekahlyons

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