445 - The Secrets of Happiness & Longevity: Dan Buettner discusses Blue Zones

17/06/2025 30 min Temporada 13 Episodio 445
445 - The Secrets of Happiness & Longevity: Dan Buettner discusses Blue Zones

Listen "445 - The Secrets of Happiness & Longevity: Dan Buettner discusses Blue Zones"

Episode Synopsis

Looking for the secret of happiness? Interested in the science of longevity? Dan Buettner is the man to follow. He’s written 4 New York Times bestselling books after researching “Blue Zones” — regions of the world where people live longer, happier and healthier lives and what they do differently. In this episode Marie interviews Dan about the world’s happiest people, and he shares what you can do to improve your day-to-day life, no matter where you live and what you do. Lasting happiness is something that everyone can create.  Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.

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