#MM103: Let's talk about caring for ourselves with Mama Carleen

31/01/2025 35 min

Listen "#MM103: Let's talk about caring for ourselves with Mama Carleen"

Episode Synopsis

Mamas, when was the last time you truly made time to care for yourself? Don’t miss this episode as we chat with Mama Carleen about why self-care is essential and how we can prioritize it with intentionality! 🌸

She shares practical tips and personal practices that help her carve out time to care for herself in all aspects of her life, even during the busiest seasons of motherhood. If you’re a mom struggling to prioritize personal care or feeling guilty about taking time for yourself, this episode is for you! 💖


🎧 Tune in now via Spotify or Apple Podcasts, and let this episode be an encouragement and a reminder that caring for ourselves is necessary too.

💬 We’d love to hear what you think—drop us a message on Instagram or Facebook! Share your thoughts, your takeaways, or even your own mama care tips.