I'm baaackk! Happy November everyone!I recorded this episode a few weeks ago on a no bones day and finally garnered the strength to edit and publish it. In this episode, I discuss my current mental state and some mindfulness practices I'm using. I hope this motivates you to take a second to check in with yourself, process your feelings, and cater to your needs.Take care and Stay Mentally Healthy <3*lol I am rethinking this upload, honestly. Listen quickly, it might disintegrate in the next 24 hrs!*Follow @tmims.podcast on Instagram & TikTokListen on Spotify, Apple Podcasts, YouTube & everywhere you listen to podcasts: https://linktr.ee/tmimspodMental Health Resources: https://docs.google.com/document/d/1gn7Og8pva3bci1aV8J9300IJXCcUoo6oOCAZYxlQ6d4/edit?usp=sharingLast Episode: https://youtu.be/fgJ-2khkABoEmail: [email protected]

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