In this episode, Monica introduces the theme of the month “Connection”. In light of recent developments, Monica dedicates this episode to Rasar Amani, MC of the band The Lique. Rasar recently passed away and was a dear friend of Monica. Rasar and the rest of The Lique band members, Sean Carbone (Guitar), Jason Corpuz (Keys), Jeremy Klewicki (Drums), and Nick Schmitt (Bass) have been a beacon of light for Monica and the lives of many. Monica goes through memory lane and discusses her mental health recovery and how the band’s music played a huge role in her healing process. At the end of the episode you can listen to the song “I Am” by The Lique, the song that helped Monica realize she could get through any dark moment that would come her way. We hope this episode provides perspective and healing. Because this episode touches upon topics life suicide, here are a couple of suicide prevention hotlines: 1800-273-8255 and www.findahelpline.com.   Stay Connected with The Love Yourself FoundationWebsiteFacebookInstagramAbout The LYF PodcastThe Love Yourself Foundation promotes self-love practices to help those searching for personal enhancement through the arts, sciences, literature and more.

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