In this episode, Monica gives some fun LYF updates… like our next Love Your Self Expression event on February 17th AND our fundraiser! You can find all about that on our website at www.thelyfoundation.org! Apart from the updates, Monica continues chatting about this month’s theme: Motivation. She talks about some things that help her and also reads from the book, “The Courage Code” by Megan Raphael and Jennifer Byron. Monica found this book when she wanted to call in some extra courage into her life, she hopes this can help you too!  Stay Connected with The Love Yourself FoundationWebsiteFacebookInstagramAbout The LYF PodcastThe Love Yourself Foundation promotes self-love practices to help those searching for personal enhancement through the arts, sciences, literature and more.

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