In this episode, Monica talks about the difficulty and beauty that came into her life during the month of June, how practicing compassion was the key to help herself get through these times. She also reads chapter 1 from the book “Untethered Soul” by Michael Singer. Whatever you are going through now, this episode helps us remember to have compassion with ourselves first. Stay Connected with The Love Yourself FoundationWebsiteFacebookInstagramAbout The LYF PodcastThe Love Yourself Foundation promotes self-love practices to help those searching for personal enhancement through the arts, sciences, literature and more.

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